Overweight people are more likely to snore. Snoring is due to the lack of freely moving air through the nose during sleep. It can be caused by breathing difficulties, which may be sporadic or permanent. But for some people, it is a chronic problem and a symptom of sleep apnea. In addition, snoring is today…
Sunburns are no fun and can be dangerous that also linked to the severe pain and itching. Whatever your age, the best way to enjoy the sun safely and protect. On holidays, when we can, we need to stay out for a long time, especially during the critical times of the day, sunburn can occur…
Your choice of medication should not be based on your personal opinion. You should consult a professional whether or not a natural medicine alternative can do your health any good. Over the years, usage of herbal medicines is one of the most popular topics in the medical community especially since many people are patronizing them. …
There are many ways to boost staff morale in an organisation and this can range from advanced methods such as training sessions and promotions to simple techniques such as recognising employee’s actions and rewarding them for a positive contribution. One of the first steps is to try and make sure that employees feel like working…
There are a lot of ways you can create health and vitality in your life, but one of the most rewarding is creating a wellness garden. First off, the act of gardening itself is good for you. Being outdoors is beneficial for body, mind, and soul, and regular physical activity is a great way to…
A large portion of the American population suffers from some form of chronic pain. A study conducted by the National Health Institute found that an estimated 25.3 million adults have experienced chronic pain every day for a period of three months or more. So what is there to be done about this problem? There are…
Tulsi is a very common and revered household plant, also known as Holy Basil or Ocimum Sanctum is widely found in Indian subcontinent. It grows in rich and moist soil and in regions where there is ample sunlight. It can also be found in the tropical regions of most southeast asian countries. It has also…
Chamomile is an herb that originates from a blooming plant. You might already know this tea contain many health benefits that help to relax in 5 minutes and for better digestion. We also have creams and lotions used to treat wounds and rashes. Here are the health benefits of chamomile Plant. Use of chamomile in…
