How to Eat Fast Food and Stay Healthy?

These days, time is something that many people don’t have a lot of. With family matters, tight work schedule and so many things that need to be done in our house, it could be a challenge to find a time to cook healthy meals for the family members. When it comes to healthy eating, many…

Cotton Ball Diet Can Be Potentially Dangerous

Even the most determined dieters could be overwhelmed by continuous cravings and hunger. As a response, some of them have started to take an unusual action, which could turn to a rather harmful diet fad. To make themselves feel fuller, dieters swallow cotton balls and wash them down with orange juice. Many have asked whether…